I needed to figure out how to help my sore left leg calf
muscle and left bicep so I stopped in to see Lori-Ann Tierney and Hailey Olsen at Canfield Physical Therapy. My son Jonathan was going there
to treat his broken leg from soccer. (See the CDA Press article on October 11,
2012 entitled “Tough Breaks” at http://www.cdapress.com/news/local_news/article_73da7013-fc93-594e-81a7-88579739d57b.html
for more information.) They had been treating him very well and he has recuperated
enough to start snowboarding and skiing again.
Lori-Ann told me to try
having Jonathan roll a rolling pin over my sore calf. Oh man, that hurt, but my
muscle did seem a little less tight after that. It was almost like the knots
were being smoothed out. Here is a brief
blurb about Canfield. They provide “one-on-one, individualized outpatient physical
therapy services to all ages for all conditions. Specialties include but are
not limited to Sports & Orthopedics, Hand & Upper Extremity, Women’s
Health, Pediatrics, pre-and post-surgical, spine rehabilitation, s/p MVA, and
work related injuries.”
At the end of
the day, I felt like I hadn’t curbed my appetite and ate too much during the
day. Do you sometimes just feel that way?
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