Thursday, August 8, 2013

Aug 8th - Wowie Zowie 155.9 Pounds I met my Goal



Earlier today I told the CDA Press (Devon) I weighed 157.5 pounds, down 22.5 pounds from my initial weight at the beginning of training, but after CDA Press Photographer (Shawn) put me through an actual training run and bike ride before taking pictures I got sweaty in the hot sun and burned off some water weight, so maybe it is not my true everyday weight, but it was late in the day about 4pm when you generally have gained several pounds back from breakfast, and lunch and I didn’t do a full workout, less than 5 miles total between running and biking, so maybe it was the true weight anyway. But the scale said 155.9 the first time I’ve seen that in decades.  I am ready for the triathlon.
This is my last bike ride of any consequence before the race. 

Tonight is the night to get to bed early and get some good sleep as we will have guests tomorrow night because I’ve heard that sometimes the night before a race is  a tossing and turning one.  I’d like to get a full 8 hours of sleep and see if I can rest off all my sore muscles from moving the past three days. 

Race day is getting close and I am excited.

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